In active burnout and ready to try something different?
I have first-hand knowledge of what burnout feels like. It isn’t a happy place. I remember the experience of trying to get out of burnout. Most of the time, it felt like the more effort I put in, the deeper I sunk. Reading the latest productivity hack, watching the Ted talks, trying to find pieces of gratitude. Yes, some of these techniques were almost helpful. Mainly, all the noise I was desperately ingesting added to my already overwhelming workload. I was trying to overachieve my way out of burnout. And I didn't really know where to begin.
The Burnout Reset package offers a compassionate, structured map to assist your climb out of your burnout. It is a curated and sequenced series of concepts and practices that will help you build and use your burnout recovery kit. Because with burnout, you are your first responder.
Hard truth: only you can walk yourself out. But, the journey will go a lot easier with support, encouragement, and guidance.
What you'll get:
- 13 insightful audio tutorials
- 14 rigorous change-enabling assignments
- weekly QA office hour
- 4 one-on-one 45 minute coaching sessions
- 14 week access
Other Hand curriculum is skills-centric, structured on a learn-by-doing model. This requires an openness on your part to learn and grow. To try!
Active time required to engage with core tutorials and assignments ranges from around 2-4 hours per week.
Note: this program will launch Spring 2024. You are welcome to register today. Alternatively, you can message Rachel at [email protected] to be added to the Burnout Reset program notification email list.